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Cooking Converter: Cups, Spoons, Ounces and Oven Temperatures

Convert your recipes in seconds: cups and spoons to ml, cups of ingredients to grams, ounces and pounds to grams, gas mark to °C and Fahrenheit to Celsius. Handy for US, UK, Canadian and Australian recipes.

Cups, tablespoons and teaspoons to ml

Unit:
UnitResult

Cups, spoons or ml of an ingredient to grams (and back)

Ingredient:

=

Conversely, g =

Average values (±10% depending on brand and packing): for precise baking, weigh your ingredients.

°F to °C for the oven

°F =   |   °C =

Ounces and pounds to grams

UnitResult

Table: how many grams in a cup?

Ingredient1 cup (US)1/2 cup1/4 cup1 tablespoon1 teaspoon
Flour (all-purpose)120 g60 g30 g7.5 g2.5 g
Granulated sugar200 g100 g50 g12 g4.2 g
Powdered sugar120 g60 g30 g7.5 g2.5 g
Brown sugar (packed)213 g106 g53 g13 g4.4 g
Butter227 g114 g57 g14 g4.7 g
Oil218 g109 g54 g14 g4.5 g
Milk245 g123 g61 g15 g5.1 g
Water237 g118 g59 g15 g4.9 g
Raw rice185 g92 g46 g12 g3.8 g
Rolled oats90 g45 g22 g5.6 g1.9 g
Cocoa powder95 g47 g24 g5.9 g2 g
Almond flour97 g49 g24 g6.1 g2 g
Chocolate chips170 g85 g43 g11 g3.5 g
Honey341 g170 g85 g21 g7.1 g
Table salt289 g144 g72 g18 g6 g

Table: gas mark to °C and °F (UK)

Gas mark°C°FOven
Gas mark 1140 °C275 °Fvery cool
Gas mark 2150 °C300 °Fcool
Gas mark 3170 °C325 °Fwarm
Gas mark 4180 °C350 °Fmoderate
Gas mark 5190 °C375 °Fmoderately hot
Gas mark 6200 °C400 °Ffairly hot
Gas mark 7220 °C425 °Fhot
Gas mark 8230 °C450 °Fvery hot
Gas mark 9240 °C475 °Fextremely hot

Table: °F to °C (US and Canadian recipes)

°FExact °COven setting
250 °F121.1 °C120 °C
275 °F135 °C140 °C
300 °F148.9 °C150 °C
325 °F162.8 °C160 °C
350 °F176.7 °C180 °C
375 °F190.6 °C190 °C
400 °F204.4 °C200 °C
425 °F218.3 °C220 °C
450 °F232.2 °C230 °C
475 °F246.1 °C250 °C
500 °F260 °C260 °C

Frequently asked questions

How many ml in a cup? 236.6 ml for a US cup, 250 ml for a metric cup (UK, Canada, Australia).
How many ml in a tablespoon? 14.8 ml (US) or 15 ml (metric). 1 tablespoon = 3 teaspoons.
How many grams in a cup of flour? About 120 g for a US cup. A cup of granulated sugar is about 200 g.
350 °F in °C? 176.7 °C, usually set to 180 °C (gas mark 4).
Gas mark 4 in °C? 180 °C (350 °F).
1 ounce in grams? 28.35 g. 1 pound in grams? 453.6 g (16 ounces).

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